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According to research, Mindfulness Meditation has been shown to bring positive effects to both the body and mind. It reduces stress and anxiety. What’s remarkable is that it also improves immune function and reduces inflammation, which means you are less prone to disease and pain.
With Mindfulness Meditation For Family Presentation ( Powerpoint 8 Slides ) , you will learn to:
- What is Mindfulness Meditation ?
- How to implement Mindfulness Meditation session ?
- Questions after a Mindfulness Meditation session?
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Abdullah
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